![]() I have found that with the excitement of Disney, my kids have no problem staying up super late. ![]() Or that you have no desire to keep your kiddos up that late. You might argue that there is no way your kiddos could stay up until 10 pm. ![]() If you’re pace yourself, give yourself a break and a rest from the excitement and heat midday, then you’ll be able to enjoy an overall longer park day. If you dead sprint out of the gate you’re going to feel it in the second half (or maybe the second mile!) and regret it as you’ve burned through most of your energy in the early miles (trust me, I unfortunately know this awful truth). Taking it slow and steady is the way to improve on your strength, endurance and health as opposed to attempting to do everything in one shot. These paths of life often cross and I often find myself relaying to a patient who is recovering from a surgery or trying to build up strength that they need to take things slow. Outside of my love of all things Disney, I am a runner and an occupational therapist. ![]()
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